";s:4:"text";s:4710:"This is so fun to watch There doesn’t seem to be anything imminent between the Browns and Redskins, who were looking to upgrade at the wide receivers position this offseason with their pursuit of Amari Cooper.Although Brown’s resume makes this seem like a no-brainer, the question of whether his volatile attitude would mesh with Ron Rivera’s no-nonsense style is legitimate.For now we just have this video of two people who are really good at what they do, working on their craft together. After each sprint, there's a rest period twice as long as it should take to complete the sprint. See the work Brown put in this offseason to make sure he remains one of the best receivers in the NFL. And it looks unpleasant.The workout features five sprint distances ranging from 50 to 400 meters. With offseason practices and workouts shelved due to COVID-19, fans have turned to players’ personal social media account for a peak into how they’re staying ready for the NFL season. It also builds a solid conditioning base that will allow him to recover faster during training, producing higher intensity and higher quality workouts.Think you can handle Brown's workout. But the wide receiver says he has to put all that in the rearview and focus on 2014. With offseason practices and workouts shelved due to COVID-19, fans have turned to players’ personal social media account for a peak into how they’re staying ready for the NFL season.Redskins quarterback Dwayne Haskins gave them something juicy to enjoy on Wednesday afternoon. Brown's conditioning workout is brutal, but effective. This workout helps Brown maintain his speed on long and short routes, extended drives and late in the game when conditioning becomes a difference maker. Source: Boston Globe / Getty. And they made some sweet, sweet (defender-less, pass rush-less) music together:Dwayne Haskins throwing bombs to Antonio Brown today. I don’t care that there is no pass rush. The second-year pro posted videos to his instagram page of him throwing to former All Pro receiver, Antonio Brown.This isn’t the first time Haskins posting these workouts, most of the time they have featured teammates like Terry McLaurin and Kelvin Harmon.On Wednesday, however, the former Steelers, Raiders and Patriots pass catcher was on the same field as the Redskins quarterback. In this interview, Antonio Brown discusses what it takes for him to become the All-Pro that he can be. Ajay Atayee. Can you handle it?Antonio Brown's off-season conditioning workout is no joke.In a recent Instagram post, Brown shared a complete track workout he performed alongside Vikings quarterback Teddy Bridgewater and Jets wide receiver Kenbrell Thompkins. And it looks unpleasant.Antonio Brown's off-season conditioning workout is no joke.In a recent Instagram post, Brown shared a complete track workout he performed alongside Vikings quarterback Teddy Bridgewater and Jets wide receiver Kenbrell Thompkins. As the distance decreases, the number of sets increases, topping off at five. Your email will be shared with theteam980.com and subject to its I don’t care that, for some reason, Chad Ochocinco is the only guy playing DB. In a recent Instagram post, Brown shared a complete track workout he performed alongside Vikings quarterback Teddy Bridgewater and … Dwayne Haskins throws passes to Antonio Brown in offseason workout. For 50 meters, it's 10 seconds. For the 400-meter sprint, the rest period is over three minutes. During this period, Brown's body is able to partially recover, which allows him to perform every sprint at high speed.Couldn't he just go out and run 2.5 miles at a steady pace? Sure, but that wouldn't do much to improve his football conditioning.Football is played at high speed in intervals. The total workout involves 4,500 meters of sprints, which equates to over 2.75 miles of high-speed work.This is possible because the workout is broken down into intervals. Antonio Brown's off-season conditioning workout is no joke. Give it a try and let us know what you think by tweeting us @stackmedia.Instant access to FREE resources that have helped millions of people jump higher, run faster, get stronger, eat smarter and play better.4 Conditioning Methods that are Better Than RunningSteady State Cardio vs. High Intensity Interval Training: Which One's Best For Getting in Shape? Pittsburgh Steelers All-Pro Antonio Brown’s secret for doing it: Never relax. Antonio Brown put up huge numbers for the Pittsburgh Steelers in 2013. Stay tuned for if this develops into anything more.Twitter Reactions To “Washington Football Team” Name Change So many eyeball emojis More of Dwayne Haskins and Antonio Brown.